Treats & Treasures
I love finding interesting connections and sharing them.
One of the things my clients are always asking for are more guided meditations. So this is where you will find them. So please STAY TUNED. The first one will be my version of the three R's: Relax, Release and Realign. This guided meditation is an excellent way to keep your energy tuned to high frequency. Look for this spring.
Another guided meditation we will be putting on for you has to do with disconnecting from people who just love to cord you and drain you. You've met them. One minute you are sitting on the bus feeling fantastic, and the next minute, you look at someone and the next thing you know you are feeling miserable. You will learn more about how to deal with energy drainers in our workshops.
Stay tuned for more information.
This is one of my favorite quotes of all time
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Our Deepest Fear by Marianne Williamson Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. Your playing small does not serve the world. There is nothing enlightened about shrinking So that other people won't feel insecure around you. We were all meant to shine, as children do. It's not just in some of us; it's in everyone. And as we let our own light shine, We unconsciously give other people permission to do the same As we are liberated from our own fear, Our presence automatically liberates others. |
More fun sites including games and quizzes
Have you ever colored mandalas? I love to do it in the mornings while I'm having my quiet time and morning tea. Here's a fun site to go to for free mandalas to download. Grab yourself a pack of markers and try it out. It's quite soothing and centering. |